More about Cathy McKinnon

Cathy is a certified Health and Life Coach and Yoga Personal Trainer and works to help clients implement success rituals to gain more energy, strength, beauty and confidence to start showing up as their authentic selves and thriving on the path to the life they envision.

What others have to say…

There are no words to describe how much Cathy has helped me with my weight loss journey. She provides me with emotional and physical guidance. I've had more progress since working with her than I had in the 9 months I was doing it alone. “ ” Massive Inspiration. Blown Away! “ ” Cathy is patient, understanding and resourceful. She isn’t looking for a quick fix, but lasting, life-changing solutions. “ ” There are no words to describe how much Cathy has helped me with my weight loss journey. She provides me with emotional and physical guidance. I’ve had more progress since I’ve been working with her than in the nine months I was doing it alone. This program is so beneficial even for the mere sake of having someone in your corner. “ ” You’ve really helped me, more than you know! “ ” Cathy brings a unique balance of knowledge, expertise and compassion to her coaching. “ ” I honestly doubt I’d be where I am without you. “ ”

You Can Love The Life You Live

90 Days to a New You!

✓ Stop showing up as burnt out, frustrated, stressed and exhausted

✓ Start showing up as the confident, energetic, most inspired version of you!

✓ You are worthy of the life you desire!

✓ Stop surviving and start thriving!

My Books

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